Since time immemorial, knitting is an excellent work of art, practiced by many in every part of the world. Today, knitting is both hand knitted and machine knitted. Inspite of the growth of the knitting industry and machine knitted garments in the market, knitting is still a favorite pastime for many. Some important factors which contribute to knitting as a wonderful hobby are as follows:

SCIENTIFIC BENEFITS » It has been scientifically shown that knitting increases right and left brain interaction. Because knitting requires two hands to knit, both sides of the brain are stimulated. » Since knitting acts as a stress reliever, it can lower blood pressure, improve heart conditions, and even resolve insomnia. » It can help you become more patient.

• Knitting helps relieve stress.
  
  
• Knitting has a calming effect.
  
  
• You feel good to work with beautiful yarn colors and textures.
  
  
• You can create your own sweaters and accessories for yourself.
  
  
• Hand knitted garments and accessories make wonderful gift items for your family members and friends.
  
  
• Knitting is a social activity to share with your friends and family.
  
  
• Another advantage of knitting is that it is portable. You can take it anywhere.
  
  
• When you create your knitting garment, it provides you a sense of accomplishment.
  
  
• Some say that knitting adds balance to a high-tech, fast-paced lifestyle.
  
  
• This is one of the most cost-effective hobbies. You can spend a lot or a little. The choice is yours.
  
  
• You can knit while you watching TV or while traveling.
  
  
• This is also a family tradition for many.
  
  
• Some take up knitting for charity.
  
  
• You can sell your finished knitted items to raise funds and for business.
  
  
• Just express yourself! Design original garments and accessories.